Cooking in Sync With Your Cycle

Relieve PMS, hormonal acne, fatigue and more with these 60 irresistible recipes designed for cycle syncing! In this must-have guide to menstrual self-care, nutrition coach Inbar Gavra shares healthy, delicious meals that support your mood and activity in each phase of your cycle. A lifesaver for readers with PCOS or hormonal issues, this cookbook offers delicious meals for every phase.