Product information
€8.70
Stock: In Stock Online
Our USPs
- Same Day DispatchOrder by 6pm for same day dispatch
- Free DeliveryDelivery 1-2 working days
- Dubray RewardsEarn 35 Reward Points on this title
How To Walk
Product information
Author:
Type: Paperback
ISBN: 9781846045165
Date: 7th July, 2016
Publisher: Rider Books
Description
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.