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Yoga For Cancer
Product information
Author:
Type: Paperback
ISBN: 9781781612194
Date: 16th June, 2022
Publisher: Hammersmith Health Books
Description
Specialist yoga teacher Vicky Fox show hows yoga in general and specific exercises (pranayama), postures (asana), hand gestures (mudras) and sounds/meditations (mantras) can combat the side effects of cancer and cancer treatments, looking at symptoms from Anxiety to Zzzzz (sleep/insomnia)