Yoga For Cancer

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Yoga For Cancer

Product information

Author:

Type: Paperback

ISBN: 9781781612194

Date: 16th June, 2022

Publisher: Hammersmith Health Books

  1. Categories

  2. Illness And Specific Health Conditions
  3. Exercise
  4. Complementary Therapies

Description

Specialist yoga teacher Vicky Fox show hows yoga in general and specific exercises (pranayama), postures (asana), hand gestures (mudras) and sounds/meditations (mantras) can combat the side effects of cancer and cancer treatments, looking at symptoms from Anxiety to Zzzzz (sleep/insomnia)

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